Posted 30 October 2012 - 02:01 PM
Posted 30 October 2012 - 03:14 PM
Does anyone know... would cream (heavy cream?) from grass-fed cows have the same benefits as butter from grass-fed cows (in my coffee, along with the MTC oil)? I have tried the butter for a few weeks now and I just don't like it...
A good clotted cream or raw cream is just as good as butter. Cream proboly will taste better in coffee
Posted 30 October 2012 - 04:03 PM
Trying to figure out how much to eat? like using a scale? like running tests? http://forum.bulletp...changing-goals/
Posted 30 October 2012 - 05:37 PM
Posted 09 November 2012 - 01:10 PM
I know a lot of cream has thickeners in. So just make sure you check out whats in it.
You can still use the MCT oil in teh coffee as its no taste
Posted 12 November 2012 - 03:25 PM
I am enjoying the coffee with this cream and MTC oil much more than I was with the butter. I actually have one cup black (how I really like it) and then one cup with 3 tablespoon of cream (I might up to 4) and 1 tablespoon of MTC. I just shake it in a thermos (no need to use a blender as far as I can tell). Yummy!
Like some of you said, it's probably not ideal, or as good as using butter, but it's better than Cap'n Crunch.
On weekends I don't eat until early afternoon. On weekdays I eat around noon. Both are about 6 hours after I wake up.
Any further insight would be appreciated... like am I likely to experience Ketosis with this?
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