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Alternatives To Butter?

bulletproof coffee allergy butter alternatives dairy

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#1
kanoobe

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I love my mornings now that I drink BP coffee, I have lost loads of weight and am approaching my ideal weight for my height without exercise - but I think I am becoming allergic to dairy. I'm getting some issues with brain fog and becoming wheezy. When I leave out the butter from my BP coffee the problems go away but I love the butter and it seems to help with stomach inflammation also.

 

I tried making ghee (boiling off the milk solids etc) the reaction is not as severe but still builds up after a few days, is there any decent alternative to butter?

or can I add a butyrate supplement to my coffee?

 

I can't face life with normal coffee again  :/



#2
BP87

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I love my mornings now that I drink BP coffee, I have lost loads of weight and am approaching my ideal weight for my height without exercise - but I think I am becoming allergic to dairy. I'm getting some issues with brain fog and becoming wheezy. When I leave out the butter from my BP coffee the problems go away but I love the butter and it seems to help with stomach inflammation also.

 

I tried making ghee (boiling off the milk solids etc) the reaction is not as severe but still builds up after a few days, is there any decent alternative to butter?

or can I add a butyrate supplement to my coffee?

 

I can't face life with normal coffee again  :/

 

I'm suffering the same problems - I haven't tried ghee as yet but I'm hoping it works. I too would hate BPC without butter!



#3
katolotus

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There's already threads about this. Use the search button, or just look!

 

http://forum.bulletp...ter-whats-best/


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#4
Thomas

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I love my mornings now that I drink BP coffee, I have lost loads of weight and am approaching my ideal weight for my height without exercise - but I think I am becoming allergic to dairy. I'm getting some issues with brain fog and becoming wheezy. When I leave out the butter from my BP coffee the problems go away but I love the butter and it seems to help with stomach inflammation also.

 

I tried making ghee (boiling off the milk solids etc) the reaction is not as severe but still builds up after a few days, is there any decent alternative to butter?

or can I add a butyrate supplement to my coffee?

 

I can't face life with normal coffee again  :/

kanoobe, I have the same issues. I went and purchased some organic ghee that stated no casein but there must be enough trace amounts that had a negative effect, as after about a week the wheezies kicked in and I felt like total crap. I also want my bulletproof coffe as well. I switched to Red Palm Oil http://nutiva.com/ar...c-red-palm-oil/ , http://www.tropicaltraditions.com/red_palm_oil.htm, http://www.wildernessfamilynaturals.com/category/food-oils-natural-red-palm-oil.php. I purchased the Nutiva brand and love the taste and consitency and the health benefits are awesome. I think even superior to cocunut oil and butter. It is now my go to oil. Check it out ...I think it will be a great option for you.







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