Posted 13 July 2012 - 01:28 PM
Posted 13 July 2012 - 02:20 PM
Posted 13 July 2012 - 03:37 PM
Posted 13 July 2012 - 10:32 PM
Posted 05 August 2012 - 05:16 PM
Posted 06 August 2012 - 02:59 AM
Its ok initially on the way down but the length is gross. Plus doing a burp afterward was a very unpleasant experience.
You guys are definitely manning up by drinking it that way!
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Posted 06 August 2012 - 08:21 AM
Posted 08 August 2012 - 12:06 AM
Posted 08 August 2012 - 05:33 AM
Posted 11 August 2012 - 03:50 PM
Thanks for the recipe! And thanks for the advice, Dave!
Posted 23 August 2012 - 12:28 AM
Posted 08 August 2013 - 06:29 AM
I'm curious about your thoughts of BPC with butter, MCT and egg whites? I find the egg whites, once blended, make an incredibly foamy beverage that I enjoy more than any other combo. Now clearly it's going to break the fast because it's protein, but are there any bio-chemical changes that occur? Basically, you're "zapping" the protein in the hot coffee, which I figure has to destroy the aminos? Could there be any digestive issues by basically ingesting 4-5 egg whites that are heated in this manner?
My impression was that if you're going to eat egg whites, they're supposed to be cooked in order to avoid biotin deficiency.
What I wonder is, what temperature is the breaking point for coffee to start cooking the eggs in the blender? I use a French press with hot water (just under boiling) from my filter, so when it comes out of the blender it's hot, but not scalding by any means. I've been avoiding using egg yolks because I thought that was only for iced bpc, but if it can be added to normal bpc without damage then I'll definitely give it a try on non-IF days.
Posted 08 August 2013 - 03:30 PM
Just started using Piracetam alongside my morning and afternoon BPC, and adding 2 egg-yolks after blending (for choline). I don't even bother breaking the yolks - i just slurp them when they come up. I require no additional choline thus far and the Piracetam works amazingly with the coffee.
Posted 15 September 2013 - 08:58 PM
because the butter is cold from the fridge it cool the boiling water water slightly so the eggs don't cool. then they're ready for the brew and it's still hot but with no chunky eggs.
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Posted 15 September 2013 - 09:01 PM
Posted 15 September 2013 - 10:16 PM
Love eggs in afternoon coffees, but in mornings just caffeine/MCT for me, low bulk/volume and plenty dense.
Eggs are an awesome addition to most things, I probably do 2-3 raw daily minimum into drinks/food. Eggs are always bulletproof
Posted 24 December 2014 - 03:43 PM
I've found a magic blend, IMO.
2 tbsp Kerrygold unsalted butter
1 tbsp MCT oil
24 oz coffee
I think I might try this and see how I feel.
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