I've been doing the BP IF during the week with great success. I drink my BP coffee for breakfast. I have been wanting to add fresh lemon to my water during the morning hours (I drink a lot of water).
Will drinking lemon juice with my water take me out of ketosis or do any other unintended consequences that I'm unaware of?
I'm 5'11", 185 lb, in relatively good healthy shape just trying to be BP.